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How to glow up 1️⃣




Mentaly

1. Find out what you want to do in the future, open your mind so you can work towards it.💯

2. Stop comparing yourself  yo others.You are enough. You are beautiful. 🔴

3. Don't let drama get to you. You're stronger than that.

4. Realize that you don't deserve How you're Treating yourself. Be nice to Yourself

5. Try Writing a journal. write down your to do list, Daily gratitude amd Affiramations.

6. Read More. Books open our mind and enables us to grow and change as individuals.📒


Physically 


1. Wear clothes that make you feel good, comfortable. Don't let other decide your style. 👗

2. Eat Healthy 90% of the time and don't stress about the 10%. 😉

3. Don't compare youreself to others. Everybody is beautiful in their own different way.

4. Try exercises 45 times a week. 🤸

5. Drink as much water as you can. Atleast 7-8 glasses a day.

6. Start Morning and night time skincare Routine. Moisture your skin daily. 🙂💛

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